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It doesn't have to be COMPLICATED to be HEALTHY - 4 Tips
Manage episode 438100021 series 3591677
Kelsi's Kitchen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelsi's Kitchen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We often make healthy eating more complicated than it needs to be, which can make it feel overwhelming. This week, we’re sharing four simple tips to help make healthy eating easier. Ironically, the first tip is to make it easy—and we’ll share how we do that as moms. The second tip is to make it fun. Tune in to hear tips three and four! Remember, the most important step is deciding that you want to live healthier. Once you’ve made that decision, you can start finding simple ways to make it happen. Join us for practical advice on starting your path to healthy living!
Join us for the 4th Annual Incline Your Life Retreat on October 11-12 in beautiful Colorado Springs! Learn firsthand how to FUEL your body with our healthy recipe preparation workshops, and experience how to fuel your body in action as you hike up the iconic Manitou Incline. Don’t miss this chance to elevate your health and wellness journey. Visit Kamibanks.com to sign up!
9 에피소드
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