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Brendan O'Neill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brendan O'Neill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Fear or Flow❓ Thailand's Top S&C Coach's Inspiring Story || SHAUN KOBER (E123)

1:04:15
 
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Manage episode 393988015 series 2984302
Brendan O'Neill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brendan O'Neill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Meet Shaun Kober, the powerhouse strength and conditioning coach at Apollo Gym, Phuket, known for shaping champions. Born and raised in Australia, Shaun's journey from six years in the Australian army to a thriving entrepreneur in the realm of strength and conditioning has been nothing short of remarkable.

In this power-packed episode of the Fruiting Body Podcast, join us as we catch up with Shaun and explore the depths of the fitness realm. Discover how life has changed since our last conversation and get insights into the dynamic world of Apollo Gym Phuket. As a coach, consultant, and ambassador, Shaun advocates for a healthy lifestyle, guiding individuals to reach their full potential in every aspect of life.

Don't miss out on this life-changing episode, where Shaun delves into the challenges of training for a first Amateur MMA fight and the significance of finding your flow state. Gain valuable insights as Shaun opens up about facing fears, managing life with PTSD, and utilizing the art of mind mapping for quality living.

Join us on this inspiring journey as Shaun discusses the double-edged sword of asking for help, shares solutions to life's problems, and guides you towards a healthier and more fulfilled life. Tune in for an exploration of vision, discipline, time, and the pivotal role of a supportive community in building a competitive fitness package.

#ShaunKober #StrengthAndConditioning #ApolloGymPhuket #FitnessJourney #MindsetMatters #ChampionBuilder #MMATraining #healthandwellness #PodcastEpisode #FruitingBodyPodcast #LifeChangingTalk #StrengthCoach #PTSDAwareness #FitnessGoals #CommunitySupport

🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼
https://www.lazada.co.th/shop/fruiting-body-mushrooms

🙏THANK YOU TO ALL OUR SUPPORTERS :)

▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast

🎧AUDIO VERSIONS ▼
▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH
▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000

🔥OUR GUESTS SOCIAL▼
▸Shaun Kober's Instagram | https://www.instagram.com/coach_kobes/

  continue reading

138 에피소드

Artwork
icon공유
 
Manage episode 393988015 series 2984302
Brendan O'Neill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brendan O'Neill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Meet Shaun Kober, the powerhouse strength and conditioning coach at Apollo Gym, Phuket, known for shaping champions. Born and raised in Australia, Shaun's journey from six years in the Australian army to a thriving entrepreneur in the realm of strength and conditioning has been nothing short of remarkable.

In this power-packed episode of the Fruiting Body Podcast, join us as we catch up with Shaun and explore the depths of the fitness realm. Discover how life has changed since our last conversation and get insights into the dynamic world of Apollo Gym Phuket. As a coach, consultant, and ambassador, Shaun advocates for a healthy lifestyle, guiding individuals to reach their full potential in every aspect of life.

Don't miss out on this life-changing episode, where Shaun delves into the challenges of training for a first Amateur MMA fight and the significance of finding your flow state. Gain valuable insights as Shaun opens up about facing fears, managing life with PTSD, and utilizing the art of mind mapping for quality living.

Join us on this inspiring journey as Shaun discusses the double-edged sword of asking for help, shares solutions to life's problems, and guides you towards a healthier and more fulfilled life. Tune in for an exploration of vision, discipline, time, and the pivotal role of a supportive community in building a competitive fitness package.

#ShaunKober #StrengthAndConditioning #ApolloGymPhuket #FitnessJourney #MindsetMatters #ChampionBuilder #MMATraining #healthandwellness #PodcastEpisode #FruitingBodyPodcast #LifeChangingTalk #StrengthCoach #PTSDAwareness #FitnessGoals #CommunitySupport

🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼
https://www.lazada.co.th/shop/fruiting-body-mushrooms

🙏THANK YOU TO ALL OUR SUPPORTERS :)

▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast

🎧AUDIO VERSIONS ▼
▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH
▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000

🔥OUR GUESTS SOCIAL▼
▸Shaun Kober's Instagram | https://www.instagram.com/coach_kobes/

  continue reading

138 에피소드

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