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Ep. 1 When Change Feels Overwhelming (4 steps you can take)
Manage episode 331765100 series 3362437
Jonathan McLernon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jonathan McLernon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Making a lifestyle change is challenging, especially when you want to transform many things at once.
This time, think of it not as a resolution but as an evolution.
There is no expiry date to this change. Take the pressure off and enjoy the journey.
I'm going to share with you 4 steps that will make it all but impossible for you to fail.
Let's do this!
CONNECT WITH COACH JON:
NUTRITION: https://www.freedomnutritioncoach.com
MENTORSHIP: https://www.jonmclernon.com
YOUTUBE: https://freedomnutrition.rocks/YouTube
CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book
LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/
FACEBOOK: https://www.facebook.com/canadianomad/
20 에피소드
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