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Embracing Boundaries: A Story of Health, Hope, and Honoring Self-Care
Manage episode 394180326 series 3516462
Shaniqua에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shaniqua 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As the New Year unfurls its wings, I, Shaniqua, reflect upon a moment that shook my world – my granddaughter's health crisis. It's a story woven with fear and hope, a narrative that underlines the episode of 'Free Concepts Unmask' where we celebrate not just new beginnings, but also the unspoken heroes in white coats who work miracles every day. Join me in a conversation that goes beyond mere resolutions, delving into the essence of self-care through the power of setting boundaries. It's about transitioning from a perennial people-pleaser to a self-compassionate individual who understands that sometimes, saying 'no' is the healthiest choice you can make for yourself.
In the spirit of gratitude, I extend heartfelt New Year wishes to each listener, sharing the collective breath we held and released as my granddaughter embarked on her road to recovery. This episode is an offering of thanks for the support that poured in, a testament to the incredible community we've built together. I invite you to share in the appreciation for every second of health and happiness, and to carry that warmth and encouragement through 2024. Let's navigate the uncharted territories of this year, arm-in-arm, with the unshakeable belief that together, we can face whatever lies ahead.
챕터
1. Setting Boundaries for Self-Care (00:00:00)
2. New Year Wishes and Gratitude (00:14:28)
22 에피소드
공유
