))
How to Enjoy Life Again... Becoming Happier!
Manage episode 399692663 series 3469671
Corey Strong에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corey Strong 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode Corey shares key points that will inspire you to dive deep into the discovery of what makes you happier. You will also learn why negative emotions are just as important as positive ones, and how proper balance will help you become the best version of yourself.
Being Happier questions:
Step 1 Defining True Happiness.
1. What is my definition of a happy life?
2. Am I living it?
3. When am I at my happiest?
Support the show
Share a voice memo with your questions or comments for Corey to coreystrongpodcast@gmail.com
Follow The Corey Strong Podcast on socials:
https://www.tiktok.com/@coreystrongpodcast
https://www.instagram.com/coreystrongpodcast/
Order the companion journal for this podcast, ONWARD! here:
https://a.co/d/6DLwpbw
챕터
1. How to Enjoy Life Again... Becoming Happier! (00:00:00)
2. People Pleasing. (00:01:42)
3. What is Your Life's Mission? (00:02:35)
4. America is Unhappy (00:03:08)
5. Climate Change Affecting Mental Health (00:04:17)
6. Dangers of Social Media and Lost Friendships (00:05:19)
7. The Psychology Behind Happiness (00:06:18)
8. Negative Emotions vs Happy Emotions (00:07:11)
9. Ask Yourself These Questions (00:12:05)
61 에피소드
공유
