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How to Be an Optimist
Manage episode 400864719 series 3469671
Corey Strong에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corey Strong 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Corey believes in the power of being optimistic... On this episode he shares how successful people are highly optimistic, and how you can unlock your hidden optimism by having a positive outlook on life.
Step 2: The Happiness Contract
Today's assignment is to complete the following sentence 10 times: "One way I limit my own happiness is..."
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챕터
1. How to Be an Optimist (00:00:00)
2. Using Optimism as a Tool (00:01:48)
3. Signing the Wrong Deal (00:02:57)
4. Optimism vs Stress (00:07:12)
5. Get Involved with Others (00:07:46)
6. Happiness and Joy are Magnetic (00:08:47)
7. Plan to Be Happier (00:09:52)
8. Happiness Contract (00:10:59)
9. Conclusion (00:13:47)
68 에피소드
공유
