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Ep. 158 | Is It Worth the Hype /The Return of Wild 1 v 1
Manage episode 430861043 series 3588920
Nate & Liz Ribaudo and Liz Ribaudo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nate & Liz Ribaudo and Liz Ribaudo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week Nate and Liz delve into pre lift routines, getting hyped before a lift and of course Liz's famous leg slaps before squats. Is there such thing as getting too hyped? Can you lift without any hype whatsoever ? Where is "the switch" that people talk about flipping before they lift? All these questions and more will be answered in this week's episode. Also the return of Wild 1 v 1, where we discuss who would win between a Lion and a Tiger.
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169 에피소드
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