))
Episode 213 - On a Scale of 0-10...
Manage episode 431321283 series 3115742
Ryan Rodriquez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ryan Rodriquez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to another episode of Forged by FIRE, where we turn the heat up on self-improvement and accountability. I'm your host, Ryan Rodriquez, a seasoned firefighter and paramedic, here to share my experiences and insights to help you forge a better version of yourself.
Today, we're diving into a concept from the EMS world—the pain scale—and how you can use it to measure and improve different aspects of your life using my FIRE framework. Buckle up; this one's going to be both educational and empowering!
--
Buy my book!
Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)
--
The Woobles (Learn to Crochet)
--- Support this podcast: https://podcasters.spotify.com/pod/show/forgedbyfirewithryan/support222 에피소드
공유
