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Episode 191 - Create Meaning in Your Life!
Manage episode 377861833 series 3115742
Ryan Rodriquez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ryan Rodriquez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning.” - Viktor Frankl
One of my all-time favorite books is Viktor Frankl's book “Man’s Search for Meaning”, but something recently stuck out to me in that title; the word “search”. Then it got me thinking, “why spend so much time searching for meaning when we can create it ourselves?”
Meaning can come in many different forms. With how diverse we are as humans, there are an equal amount of diverse ways we find meaning. But, how do we create it? In today’s episode, I will talk about a practice called “constructivism” and how we can be an active part in our own quest for meaning by creating it ourselves.
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SHOW NOTES/LINKS:
Buy my book!
Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)
IGNITEd Firefighter Facebook Group
ARTICLES/TOOLS:
What is Meaning? And How to Create a More Meaningful Life (Psychology Today)
Are You Feeling Lost? Here’s How To Find Meaning In Your Life (BetterUp)
VIDEOS:
223 에피소드
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