157 | Low Sperm Count, Long Cycles, and Late Ovulation - What You Can Still Do Naturally

For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone

Hey sister, today we’re diving into a topic that many women don’t realize can be a huge missing piece: male factor fertility, late ovulation, and how to actually time intimacy so you’re not exhausted, discouraged, or wasting emotional energy every single day of your cycle.

Episode Highlights:
• Why male factor matters more than most couples realize
• The simple changes men can make that impact sperm quality
• Why ovulation may look “late” when it actually isn’t
• What irregular cycles might be telling you
• Why OPKs alone aren’t enough
• Why timing sex every day is NOT evidence-based
• How timing intimacy correctly can reduce stress and increase joy and unity in your marriage

If you’re tired, discouraged, emotional, or confused by your body, this episode is a soft place to land.

Resources & Links:

✨Inito Monitor (coupon: setfree15): https://www.inito.com/?srsltid=AfmBOorajL3mPrfIMJRQYFE_fddzzd4KcJ-KW6argE0v1gUERu1zD41d

✨ I want to personally invite you into our Facebook community where you’ll meet other Christian women who are praying over each other, encouraging one another, and finding answers that conventional medicine has completely missed. Come join the family! https://www.facebook.com/groups/802419477419221

✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course

✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult