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25 - Overcoming Your Fear of Flying with Tom Bunn
Manage episode 350165533 series 2802199
Air Travel Andrew에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Air Travel Andrew 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode starts by looking at the busiest days of year for air travel. Andrew then talks with therapist and retired airline captain Tom Bunn about addressing a fear of flying.
- What are the busiest days of the year for air travel? The answer actually depends on where you are in the world. Learn more in this episode.
- Did you know that some airlines now offer grab and go lounge concepts? Find out which airlines have this offering.
- Tom Bunn is a licensed therapist, retired airline captain and ex-United States Air Force fighter pilot. He has spent decades helping people address their fears and anxiety surrounding flying. He joins Andrew to talk about the causes behind a fear of flying, how to address fears and anxieties around flying, how you can help those around you, and much more.
Tom Bunn is the President and founder of SOAR, which has helped over 10,000 fearful fliers control anxiety, panic, and claustrophobia when flying. He is also the author of the award-winning book Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia. You can learn more about Tom, his book, and SOAR’s fear of flying program at www.fearofflying.com.
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