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Shawn Mynar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shawn Mynar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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A Different Approach To Burnout — Ep. 94

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Manage episode 424689785 series 2577071
Shawn Mynar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shawn Mynar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Burnout is real, there's no denying that. It's that state of prolonged stress with no end in sight which then leads to mental, physical, and emotional exhaustion unlike anything else. And it can come about for so many different reasons and in all areas of life. No one is immune.

In this episode, I'm taking a different approach to burnout—one that has a more spiritual or "woo-woo" take on this common state. If you've ever felt burned out but couldn't figure out why or how to get out of it, this episode is for you!

“Burnout can affect anyone… it can be anyone, in any area of life, at any success level.” - Shawn Mynar

“It is really draining and exhausting to be spending your time on something that isn’t along your path.” - Shawn Mynar

“You have a reason for having this life experience right now, this moment.” - Shawn Mynar

“Start taking real, purposeful actions.” - Shawn Mynar

*NEW*: Refer to the timestamps below to skip to the section you're interested in!

1:51 Spring class of Unstuck Entrepreneur

5:51 Upcoming “best of” episodes

10:06 Talking about burnout and what it is

17:14 Symptoms of burnout

26:52 two different occasions I experienced burnout

34:12 Why I felt I was out of alignment…

37:47 You are a soul in a human form

50:24 How to avoid burnout and what to do to recover

+++

UNSTUCK BIZ

WELLNESS BUSINESS BLUEPRINT

CLIENT ATTRACTION CHALLENGE

@SHAWNMYNAR - Chat with me on Instagram

UNSTUCK ENTREPRENEUR INSTAGRAM

SHAWNMYNAR.COM - Get the latest scoop

+++

Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

+++
Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

+++

Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

  continue reading

260 에피소드

Artwork

A Different Approach To Burnout — Ep. 94

Flow Business

14 subscribers

published

icon공유
 
Manage episode 424689785 series 2577071
Shawn Mynar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shawn Mynar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Burnout is real, there's no denying that. It's that state of prolonged stress with no end in sight which then leads to mental, physical, and emotional exhaustion unlike anything else. And it can come about for so many different reasons and in all areas of life. No one is immune.

In this episode, I'm taking a different approach to burnout—one that has a more spiritual or "woo-woo" take on this common state. If you've ever felt burned out but couldn't figure out why or how to get out of it, this episode is for you!

“Burnout can affect anyone… it can be anyone, in any area of life, at any success level.” - Shawn Mynar

“It is really draining and exhausting to be spending your time on something that isn’t along your path.” - Shawn Mynar

“You have a reason for having this life experience right now, this moment.” - Shawn Mynar

“Start taking real, purposeful actions.” - Shawn Mynar

*NEW*: Refer to the timestamps below to skip to the section you're interested in!

1:51 Spring class of Unstuck Entrepreneur

5:51 Upcoming “best of” episodes

10:06 Talking about burnout and what it is

17:14 Symptoms of burnout

26:52 two different occasions I experienced burnout

34:12 Why I felt I was out of alignment…

37:47 You are a soul in a human form

50:24 How to avoid burnout and what to do to recover

+++

UNSTUCK BIZ

WELLNESS BUSINESS BLUEPRINT

CLIENT ATTRACTION CHALLENGE

@SHAWNMYNAR - Chat with me on Instagram

UNSTUCK ENTREPRENEUR INSTAGRAM

SHAWNMYNAR.COM - Get the latest scoop

+++

Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

+++
Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

+++

Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

  continue reading

260 에피소드

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