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#151 (May 01, 2024) 'Lifestyle, Nutrition & The Gut-Brain Axis for Mental Health': FLCCC Weekly Update
Manage episode 416074289 series 3514482
by the FLCCC Alliance and By the FLCCC Alliance에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 by the FLCCC Alliance and By the FLCCC Alliance 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Learn more: https://covid19criticalcare.com/gut-brain-axis-and-mental-health/
In this episode of FLCCC’s weekly webinar, we explore the impact of lifestyle, nutrition, and gut-brain axis for mental health. Join host Kelly Bumann along with guests Dr. Kristina Carman and Kristina Morros, CRNA as they highlight the growing library of FLCCC guides! What can you do to live a health lifestyle? How can you optimize nutrition? How does the brain-gut connection improve mental well-being? Tune in for practical ways to support your mental and overall health.
Read more about mental health management in FLCCC’s guides like these:
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