#113 // The Top-10 SCAMS in Health & Fitness (Part 2)

Fitness Stuff (for normal people)

Tony and Marianna에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tony and Marianna 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7M ago 1:12:34

MP3•에피소드 홈

Part TWO of a two part series where your hosts uncover the top 10 trends in fitness that are a COMPLETE waste of your money. They explain why these trends are scams, and how you could save your bank account hundreds if not thousands of dollars just in a few months. As always, your hosts’ points are backed by updated science and research. Enjoy!

Timestamps:

(00:8:50) - Fat Burning Workouts / Spot Reduction

(00:21:18) - Gut Health Supplements

(00:41:45) - Cryotherapy

(00:51:17) - Herbalife, Arbonne, etc. / MLM Supplement Companies

(00:57:00) - Alkalizing Diets/Water/Supplements

Other Episodes Mentioned in Episode:

10 Tips for Better Gut Health

Probiotics 101

Resources:

-> ⁠Access to all complete 12-week training programs HERE⁠

-> Fitness Stuff Calculators (Calorie, Protein, etc.)⁠

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142 에피소드

#Fitness #Anthony Coffey & Marianna Moore #Anthony Coffey #Marianna Moore