))
Episode 56 - Is there an Elephant in the room?
Manage episode 400008793 series 3362090
Jonathan Nardinochi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jonathan Nardinochi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
New Podcast Alert: “Is There an Elephant in the Room?”
Join us on our latest episode as we dive deep into the psychology of avoidance and its impact on our thoughts, feelings, and behaviours. Ever noticed how the more we try to dodge those uncomfortable thoughts, the louder they get?
It’s time to uncover your personal elephant and confront it head-on.
Tune in for insights on facing the tough stuff and finding freedom in acknowledgment. Don’t let the elephant linger in the shadows any longer! #FacingTheElephant #PodcastDiscussion #MindfulnessJourney
Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."
75 에피소드
공유
