The Million Dollar Body Method

Fit Rx Health + Wellness

My conversation today is with Nate Palmer. Nate is a NASM certified personal trainer and corrective exercise specialist. He is also a Precision Nutrition Level 1 Coach. Nate is the bestselling author of The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus and Rapid Fat Loss .

Nate is also the creator and founder of Bod in a Box – the HIIT Home Gym.

He specializes in working with entrepreneurs and business owners to create energy, focus, and a lean, healthy body – that shows up for your work, family, and focus time.

The Million Dollar Body Method is the result of working with so many business owners and high performers that told me they want a performance-based diet - for their work, that would allow them to work harder, stay lean, all without having to miss dinner or pack Tupperware to restaurants.

What we originally created was just supped to help with energy, but what we quickly realized is that people were losing more weight than they had ever before - and keeping it off permanently.
You can learn more about nate at:
www.milliondollarbodymethod.com
getnatesbook.com
@lowcarbhustle on Instagram
Check out his podcast: Low Carb Hustle
Dr. Greg's clinic at:
www.vibrantlifedc.com
My Fit Tribe
Where each episode devles into unique experience and knowledge about body mind and spirit
Listen on: Apple Podcasts Spotify

챕터

1. The Million Dollar Body Method (00:00:00)

2. [Ad] My Fit Tribe (00:21:47)

3. (Cont.) The Million Dollar Body Method (00:22:35)