How To Start Being Self Disciplined In your Weight Loss Journey Ep:31
Manage episode 418463984 series 3512191
In this episode I'll discuss:
- Why I like motivation over self discipline
- Where to start with building self discipline
- Questions to ask yourself that will change your life
If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:
1. Apply for coaching or download my freebie HERE
2. Click the "follow" button and the bell icon to be notified when a new episode goes live
3. Click the share button to share the podcast to your social media platform
4. Have a question? Find me on Facebook and ask! Q&A
34 에피소드