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EP: 91 How SUGAR is affecting your HORMONES!
Manage episode 395020088 series 3226342
Sugar is making you depressed, anxious, and overweight! ㅤ
You might think that a little sweet treat can lift your mood, but did you know that sugar is actually making your menopause symptoms worse?
Check out this episode and find out just what sugar is doing to your body and how you can break your SUGAR ADDICTION!
========================
Want to learn more about my Coaching program? Fill out this application to see if you would be a good fit! ==> http://fitchickexpress.com/hormone_harmony_application/
==============================
Join my FREE Fit Chicks & Hormones Community --> HERE
Message me on Facebook --> HERE
Follow me on Instagram --> HERE
Pick up my FREE Hormone Health Guide --> HERE
--- Support this podcast: https://podcasters.spotify.com/pod/show/fitchicksandhormones/support
111 에피소드
Manage episode 395020088 series 3226342
Sugar is making you depressed, anxious, and overweight! ㅤ
You might think that a little sweet treat can lift your mood, but did you know that sugar is actually making your menopause symptoms worse?
Check out this episode and find out just what sugar is doing to your body and how you can break your SUGAR ADDICTION!
========================
Want to learn more about my Coaching program? Fill out this application to see if you would be a good fit! ==> http://fitchickexpress.com/hormone_harmony_application/
==============================
Join my FREE Fit Chicks & Hormones Community --> HERE
Message me on Facebook --> HERE
Follow me on Instagram --> HERE
Pick up my FREE Hormone Health Guide --> HERE
--- Support this podcast: https://podcasters.spotify.com/pod/show/fitchicksandhormones/support
111 에피소드
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