Episode 68: Primed for Health with Chad Davis

First-World Philippines with Mike Grogan author of "The Rise of the Pinoy"

Mike Grogan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Grogan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

9+ y ago 45:28

MP3•에피소드 홈

“Getting fit” and “losing weight” are very popular New Year’s resolutions. Unfortunately, these vows are also the ones that are most commonly broken. If you are struggling to be the “best of you” physically, Chad Davis can help. A wellness coach and triathlete, Chad shares tips for achieving a healthy lifestyle in his blog, PrimedForYourLife.com.

Originally from Australia, Chad and his wife Natasha brought their kids to the Philippines over a decade ago to get a taste of the international life - and decided to stay. Chad’s fitness advocacy dovetails nicely with his career in the local hospitality industry, working with companies such as Shangri-La (Makati and EDSA) and Resorts World. Listen to his inteview and find out how you too can be primed so you can live longer and healthier.

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