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Ep 125: Feeling flat? Do ✨ these things ✨ to feel like you again
Manage episode 396808886 series 3142317
Ami Rankin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ami Rankin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
So you want to be feeling pUmPeD and MoTiVaTeD ‘like everyone else is’ but you’ve felt flat and like you’re stuck in a funk instead? Well, this episode is for you. Let’s talk about some easy ways that you can change your mindset and be kinder to yourself while you’re on your way to feeling more motivated! Mentioned in this episode: New Year Meditation Goal Setting & 5 Why's episode Can Comparison Be a Good Thing episode Today's recommendation: Spotify now has Audiobooks!
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