Ep 119: MUM RAGE SERIES 🌩️ Who am I after babies? I’ve lost my sparkle

Finding Her Sparkle with Ami Rankin

This episode of the Mum Rage Series talks about the huge shifts that happen when you become a Mother. Everything from how you see yourself, how you spend your time, how you look at yourself and your values and beliefs.
It’s a big (and overwhelming) thing, so we start small in this episode. Because Mum Life is overwhelming enough, right?!

Today’s recommendations: Episode 14 of Mother, Unrefined podcast - my interview with Nicola and Jess. And Heartbreak High on Netflix.

Links spoken about in the podcast:

VIA Character Strengths quiz: https://www.viacharacter.org

Podcast episode 2, 54, 84 and 85 here on Nourishing Ami Podcast to dive deeper into your Identity and who you are as well as episode 66 to learn about your Values