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Ep 103: New Year, New Me? Are New Years Resolutions BS?
Manage episode 318681598 series 3142317
Ami Rankin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ami Rankin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It's the second episode back for 2022 and I'm diving in to New Years Resolutions - what do I think of them? Are they BS? But more importantly, how you can be setting goals for yourself this year that feel GOOD, aligned and empowering and how you can be focusing on creating a lifestyle that you want to be living! It's an exciting and empowering episode and I can't wait to hear what your goals, intentions and aligned action is for you this year! Recommendations: The Glow Up - mind, body & soul reset. My brand new ebook and 30 day refresh is officially live and you can download your copy here! Podcast episodes mentioned: Ep 51: Motivation vs. Discipline Ep 6: I'll be happy when... BONUS EP: Find your 3 words for the year - a guided meditation
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