))
Lifelong Wellness: Nutrition, Fitness, And Skincare Across Decades
Manage episode 439133640 series 3587137
Nino Gonzalez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nino Gonzalez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the Finding Financial Fitness show, Nino Gonzalez and Pei Chen explore the concept of lifelong healthy living and how it changes as we age. They discuss skin health, nutrition, and wellness strategies for different life stages, from teens to seniors. The conversation covers topics like skincare, supplements, strength training, and the surprising parallels between financial and physical fitness. Whether you're looking to improve your health habits or gain a new perspective on aging gracefully, this episode offers practical insights for listeners of all ages.
18 에피소드
공유
