Next up in the Fempreneur Coach Connection Podcast is Lee Chaix McDonough, and she’s talking about how to leverage the three M's – meaning, mindfulness & mindset – to create a successful business and fulfilling life.

Lee Chaix is the CEO and founder of Coach of Clarity, a training and education company for life and business coaches. She's the host of Coach with Clarity Podcast, the author of a number one Amazon bestseller, Act on Your Business: Braving the Storms of Entrepreneurship and Creating Success through Meaning, Mindset and Mindfulness.

You'll love this episode as we discuss practical and business advice for coaches.

In this episode:

[2:25] Lee’s background and her #1 Amazon bestseller book
[5:17] Open enrollment versus defined enrollment periods
[8:20] The 3 fundamental pillars for your business
[9:35] How to anchor your work in meaning
[11:00] Applying values to your business
[14:40] Disrupting the perception of what “mindset” is
[17:20] How do coaches relate to mindset?
[23:45] Mindfulness: being present in our thoughts and feelings

Resources from this episode

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Get your copy of Act on Your Business: Braving the Storms of Entrepreneurship and Creating Success through Meaning, Mindset and Mindfulness on Amazon.

Noteworthy quotes from this episode

“We're taking steps that are fully aligned with who we are, who we want to be, and the mission that we're living out in the world.”

“Any time we have to make a choice , when it's anchored in our values, we know that we're moving forward in a way that is aligned with how we want to show up in the world.”

“Those three M's, for me, are the basis of every strong, successful business.”

“When we are aware of a thought, we're also raising our awareness of why we're having the thought and what the purpose is behind it.”

“When we're talking about mindfulness, we are simply talking about being in the present moment, fully aware in a state of openness, curiosity and non-judgment.”

“Mindfulness is a state of being.”

Connect with Lee

Facebook: @coachwithclarity

Instagram: @coachwithclarity

Twitter: @lcmcdonough

Website: coachwithclarity.com

Connect with Nicole

Instagram: @fempreneuronline

Facebook: @fempreneuronline

Website: fempreneuronline.com