The Role of the Nervous System in Family Feeding: An Interview with Anna Lutz

Feeding Humans

Katherine Zavodni에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Katherine Zavodni 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4+ y ago 55:37

MP3•에피소드 홈

Today we learn all about the role of the nervous system in our experience and struggles with food and feeding. Registered dietitian Anna Lutz shares her knowledge of the nervous system and a relatively new understanding of our somatic experience known as Polyvagal Theory, bringing a whole new layer of insight and understanding to our experience at the dinner table with our families. This interview is extremely powerful in better understanding our kids' experience, and our own as well, of meal time struggles and some perhaps unexpected ways to address those challenges in ways that not only make meals more peaceful but also promote health and optimal nutrition.
Mentioned in this episode:
Anna Lutz, MPH RD/CEDRD
https://sunnysideupnutrition.com
https://lutzandalexander.com
IG: @annalutzrd
@sunnysideupnutritionists
https://sunnysideupnutrition.com/sunny-side-up-nutrition-podcast-2/
Embodied Recovery Institute:
https://www.embodiedrecovery.org
Stephen Porges and Polyvagal Theory
https://www.stephenporges.com
Find Katherine online:
www.instagram.com/katzavrd
www.kznutrition.com
Drop In Group Coaching:
https://docs.google.com/forms/d/1hquUAWs37bIklLk1nSO90HHlHSZ2dRfWuL1sJtLkXMY
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