Artwork

Luke Kayyem에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luke Kayyem 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Season IV #93 Optimyze with Jesse Moreng

1:04:26
 
공유
 

Manage episode 398418162 series 3208889
Luke Kayyem에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luke Kayyem 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Business owner, father of 3, breath work instructor, wellness coach, MMA fighter are just a few of the titles you can give to Jesse Moreng. But what makes him special is his ability to put all of those together, the experience, knowledge, and passion into helping you. He wants you to be the best you can be and has a platform to help you get there.

He's a passionate advocate for natural health methods. The struggles of his loved ones and community inspired him to help them find their inner strength and improve their well-being. This journey of helping others led him to starting one of Phoenix's premiere wellness centers, Optimyze.

As stated above, Jesse has a sports background in wrestling, boxing, and mixed martial arts. He still practices martial arts, yoga, and breathwork and has been doing yoga since 2001. In 2017, he became a certified Wim Hof Method instructor, which combines breathing techniques, cold exposure, and mindset training for improved health and resilience. Jesse enjoys sharing his knowledge of breathing practices (breathwerx.com). He's a certified Wim Hof and Buteyko Method instructor, a health coach, and a Functional Patterns Human Foundation instructor.

He wants you better, whole. It's the whole reason he does what he does. As you listen to his story, begin to listen to your heart on what YOUR next move is in becoming the best version of yourself. And if you need some help, he's here.

instagram.com/jmoreng

optimyze.me/about

optimyze.me/first-time

instagram.com/optimyze.me/

breathwerx.com

  continue reading

99 에피소드

Artwork
icon공유
 
Manage episode 398418162 series 3208889
Luke Kayyem에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luke Kayyem 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Business owner, father of 3, breath work instructor, wellness coach, MMA fighter are just a few of the titles you can give to Jesse Moreng. But what makes him special is his ability to put all of those together, the experience, knowledge, and passion into helping you. He wants you to be the best you can be and has a platform to help you get there.

He's a passionate advocate for natural health methods. The struggles of his loved ones and community inspired him to help them find their inner strength and improve their well-being. This journey of helping others led him to starting one of Phoenix's premiere wellness centers, Optimyze.

As stated above, Jesse has a sports background in wrestling, boxing, and mixed martial arts. He still practices martial arts, yoga, and breathwork and has been doing yoga since 2001. In 2017, he became a certified Wim Hof Method instructor, which combines breathing techniques, cold exposure, and mindset training for improved health and resilience. Jesse enjoys sharing his knowledge of breathing practices (breathwerx.com). He's a certified Wim Hof and Buteyko Method instructor, a health coach, and a Functional Patterns Human Foundation instructor.

He wants you better, whole. It's the whole reason he does what he does. As you listen to his story, begin to listen to your heart on what YOUR next move is in becoming the best version of yourself. And if you need some help, he's here.

instagram.com/jmoreng

optimyze.me/about

optimyze.me/first-time

instagram.com/optimyze.me/

breathwerx.com

  continue reading

99 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생