18 | You Are Worth It | Prioritizing Your Health with Kayla Potter

Fat Loss Simplified: tips for weight loss, workouts, nutrition, fitness, and a balanced life

In this episode, Bryce interviews Kayla Potter (the head coach of Life Unlimited Coaching). Together they discuss the value of prioritizing self-worth in achieving fat loss, the importance of healing your relationship with food, and how it can lead to a long-lasting transformation.

Kayla also shares her best advice on navigating the challenges of motherhood while also prioritizing your own well-being. You'll also discover why shifting the focus from aesthetics to health and strength is one of the most important components to achieving the look you want without the undesirable, obsessive behaviors you’d love to avoid. Tune in now!

Visit Kayla at Life Unlimited Coaching

Episode Resources:

• Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠
• ⁠⁠⁠How to use the Meal Planning Automator (Youtube)⁠⁠⁠⁠
• Request the Meal Planning Automator⁠ ⁠⁠⁠⁠⁠⁠([e-mail])⁠⁠⁠⁠
• For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠.

Follow Bryce on IG ⁠⁠⁠⁠@rbryce_hamilon⁠⁠⁠⁠

For more information on coaching, visit ⁠⁠⁠⁠holistichabits.fit

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