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239: Philly J Lay – The Wellness Way
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Philly J Lay
Philly J Lay is a leading voice in natural health and host of the chart-topping podcast The Wellness Way.
Following a traumatic medical experience that left her fighting for her life, Philly rebuilt her health using natural methods and became a powerful advocate for holistic healing.
She now uses her platform to inspire and empower others to take charge of their wellbeing, combining ancient wisdom with modern insight.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/239.
Resources Mentioned
Philly’s Top Tips
- Intermittent fasting.
- Meditation, breathwork & tapping.
- Herbal Tea.
- Grounding
- Try to be kind and to forgive people
Connect with Philly J Lay on social media
YouTube: https://www.youtube.com/@FabulouslyKeto
Instagram: @phillyjlay
Podcast: @thewellnesswaypodcast
Website Details:
www.thewellnesswayfestival.com
If you have enjoyed listening to this episode – Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support Jackie
Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKetoConnect with us on social media
https://www.facebook.com/FabulouslyKeto
https://www.instagram.com/FabulouslyKeto1
https://twitter.com/FabulouslyKeto
https://www.youtube.com/@FabulouslyKeto
Facebook Group:
https://www.facebook.com/groups/FabulouslyKeto
Music by Bob Collum
Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.
https://fabulouslyketo.com/recommend-a-guest
We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
246 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 27, 2025 23:18 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 492247753 series 3023206
Philly J Lay
Philly J Lay is a leading voice in natural health and host of the chart-topping podcast The Wellness Way.
Following a traumatic medical experience that left her fighting for her life, Philly rebuilt her health using natural methods and became a powerful advocate for holistic healing.
She now uses her platform to inspire and empower others to take charge of their wellbeing, combining ancient wisdom with modern insight.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/239.
Resources Mentioned
Philly’s Top Tips
- Intermittent fasting.
- Meditation, breathwork & tapping.
- Herbal Tea.
- Grounding
- Try to be kind and to forgive people
Connect with Philly J Lay on social media
YouTube: https://www.youtube.com/@FabulouslyKeto
Instagram: @phillyjlay
Podcast: @thewellnesswaypodcast
Website Details:
www.thewellnesswayfestival.com
If you have enjoyed listening to this episode – Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support Jackie
Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKetoConnect with us on social media
https://www.facebook.com/FabulouslyKeto
https://www.instagram.com/FabulouslyKeto1
https://twitter.com/FabulouslyKeto
https://www.youtube.com/@FabulouslyKeto
Facebook Group:
https://www.facebook.com/groups/FabulouslyKeto
Music by Bob Collum
Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.
https://fabulouslyketo.com/recommend-a-guest
We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
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