232: Angela Stanton – How Much Protein is Enough?!!!

Fabulously Keto

Jackie Fletcher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jackie Fletcher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Angela Stanton

Angela A Stanton, PhD has earned her doctorate in NeuroEconomics (experimental neuroscience using economic models) and is also fMRI certified, having earned the following degrees: PhD Claremont Graduate University in Economics with dissertation in neuroscience; fMRI certification at Harvard University, Athinoula A. Martinos Center for Biomedical Imaging; MS in Management Science & Engineering, Stanford University; MBA at University of California, Riverside; BSc Mathematics, UCLA.

Her doctoral research focused on understanding how human decision-making is influenced by neurotransmitter changes. She ran clinical trial experiments, gaining an appreciation of the role hormones play in emotional and physiological decisions.

A lifelong migraine sufferer, in 2008 she took early retirement from her academic position and has been an avid researcher in the field of migraines. Her efforts of understanding the cause of migraines have been assisted by thousands of migraine sufferers around the world.

In 2014 she published the first, and in 2017 the second edition, of the book (Fighting The Migraine Epidemic: Complete Guide. How to Treat & Prevent Migraines Without Medicines) that established her as a leader in the field of migraine research based on nutrition and electrolyte management.

She now teaches migraine sufferers and healthcare providers all over the world about how to abort and prevent migraines without any medicine.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/232.

Angela’s Top Tips

Drink enough water.
You have to check if the carnivore diet is optimal for you – it may not be healthy for everyone.
At least one meal of the day, you need to snap out of ketosis to be able to do protein synthesis.

Resources Mentioned

Health By Principle

Now Foods, DHA-500, Double Strength, 180 Softgels, Lab-Tested, Fish Oil, EPA, Vitamin E, Gluten Free, Non GMO

DHA Supplements | 240 Softgels, Burpless, Lemon Flavor, DHA 1000mg + EPA 500mg, Wild Caught Fish

In the UK they sell electrolyte and magnesium from the same website but when you click on the item, you need to scroll to the bottom and choose the UK for purchase.

It is still from the same company but it is made in the UK and is shipped by a local affiliate (one of our migraineurs, not sure if it is his company or just someone he knows… ) so this way there is no tariff and expensive shipping.

Connect with Angela Stanton on social media

Twitter: https://twitter.com/MigraineBook

Facebook Profile: https://www.facebook.com/AngelaAStantonPhD

Facebook Page: https://www.facebook.com/DrAngelaAStanton/

Facebook Group: https://www.facebook.com/groups/MigraineSufferers

Instagram: https://www.instagram.com/drangelastanton/

LinkedIn: https://www.linkedin.com/in/angelaastantonphd/

Website Details:

https://stantonmigraineprotocol.com/

https://www.stantonmigraineprotocol.org/

https://migraine-book.com/

246 에피소드

#Science #Fitness #Biology #Lifestyle #Hobbies #Nutrition #Jackie Fletcher And Louise Reynolds #Jackie Fletcher #Louise Reynolds