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When You Feel Alone
Manage episode 333020717 series 3325509
Claudia Chan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Claudia Chan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I talk about the feeling of not belonging anywhere, constantly feeling like I'm alone, and how I broke out of that.
With all of our past experiences and pain, it's inevitable we try to shield ourselves, so we end up building up a wall. But during this process of protecting ourselves, we also stop other people from reaching out to us.
I share with you some tips on what to do if you feel this way.
1) recognize you have this wall
2) give love to yourself
3) start breaking it down one brick at a time.
I want you to know that you don't have to do it on your own, there are people reaching out to you and ready to support you if you let them.
If you're in Toronto, and you want to rebuild your connection and support, come to this event called Women Empowerment, hosted by Immigrant Women in Business.
There are people ready to reach out to you to give you what you need.
It's happening on July 15th from 5pm-9:30pm at Toronto City Hall.
If you're interested in the event, or if you'd like someone to help you start connecting with other people again, reach out to me at claudia@claudiachan.co
I'd love to chat with you! And if you find this episode helpful to you, I'd love for you to share it with others!
27 에피소드
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