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E8 - Gregg Wallace MBE: How he lost 5 stone and kept it off
Manage episode 422206662 series 3538228
Loughborough University에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Loughborough University 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
TV’s Gregg Wallace talks about his career journey from greengrocer to TV personality to weight loss adviser. Gregg shares how he lost 5 stone and kept it off, as well as his thoughts on the viral track ‘buttery biscuit base’.
0.00-2.13 - Intro
2.14-3.59 - Loughborough University and Gregg Wallace Health collaboration
4.00-11.51 - Background and career based around TV
11.52- 16.02 - Work on MasterChef
16.03-20.09 - Habits outside of work and making healthier choices
20.10-22.36 Considering cultural differences when approaching food/intentional choices
22.37-27.50 - Show Me Fit and GWH
27.51-29.59 - Partnership with Loughborough University and Gregg Wallace Health
30.00-36.15 - Moving into legislation, policy change, and equipping the population with cookery skills
36.16-46.18 - Fan questions
46.19-49.33 - Outro
16 에피소드
공유
