Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Scott Ely에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Scott Ely 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EF9 (S1-E7): I Feel, Therefore I am: Capsized on the River Emotion
Manage episode 336289852 series 2781928
Scott Ely에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Scott Ely 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Elliott made a terrible mistake that's been haunting him ever since. As if rafting through Class V rapids without a paddle, Elliott's sanity is inches away from crashing into sharp rocks of guilt, shame and sadness. Where do we turn when it feels like our emotions have us hurtling out of control in dangerous waters? And is there any hope for recovery even once you’ve faced the reality of your situation head-on, in light of the power of these emotional currents? We all have emotions, but what are they and do we need them? David Hume felt we are nothing more than slaves to our passions. And maybe so! Countless theories like the Hurrah/Boo Theory show that we'll jump onto the emotional bandwagon of the masses almost instinctively. Why? To feel safe. But is there a way to break the secure chains of emotions? Is there a way to rationalize the irrational, reason the unreasonable and be ultimately be masters of our feelings?
…
continue reading
49 에피소드
Manage episode 336289852 series 2781928
Scott Ely에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Scott Ely 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Elliott made a terrible mistake that's been haunting him ever since. As if rafting through Class V rapids without a paddle, Elliott's sanity is inches away from crashing into sharp rocks of guilt, shame and sadness. Where do we turn when it feels like our emotions have us hurtling out of control in dangerous waters? And is there any hope for recovery even once you’ve faced the reality of your situation head-on, in light of the power of these emotional currents? We all have emotions, but what are they and do we need them? David Hume felt we are nothing more than slaves to our passions. And maybe so! Countless theories like the Hurrah/Boo Theory show that we'll jump onto the emotional bandwagon of the masses almost instinctively. Why? To feel safe. But is there a way to break the secure chains of emotions? Is there a way to rationalize the irrational, reason the unreasonable and be ultimately be masters of our feelings?
…
continue reading
49 에피소드
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