Everybody Can't Go Convo w/Michelle Byrd Ep. 5

Everybody Can't Go Convos

Summary:
In this conversation, Jessi and Michelle Byrd, LCPC discuss the process of transitioning from one space to another, particularly in terms of jobs and relationships. They explore the feelings and emotions that arise when leaving a position without conflict, and the importance of grieving the loss of friendships. They emphasize the need for setting boundaries and taking accountability for one's own growth. The conversation highlights the significance of recognizing personal growth and elevating oneself, even if it means leaving others behind. In this conversation, Jessi and Michelle Byrd, LCPC discuss the importance of self-awareness and recognizing negative influences in relationships. They emphasize the need to take inventory and notice changes before reaching a breaking point. They also discuss the importance of eliminating parasitic relationships and gaining insight through self-examination. Michelle highlights the value of seeking professional help and the impact of anxious attachment styles. They conclude by mentioning upcoming resources and workshops on mental health care.
Takeaways:
Transitioning from one space to another can involve leaving a job or ending a relationship, and it is important to navigate these transitions with grace and understanding.
Grieving the loss of friendships is a natural part of the process, and it is important to acknowledge and process these feelings.
Establishing boundaries and taking accountability for one's own growth are essential in maintaining healthy relationships.
Recognizing personal growth and elevating oneself may require leaving certain people or situations behind, and it is important to embrace this journey and trust that it is for the best. Self-awareness is crucial in maintaining healthy relationships.
Recognize negative influences and eliminate parasitic relationships.
Take inventory and notice changes before reaching a breaking point.
Seek professional help and gain insight through self-examination.
Chapters:
00:00 Introduction and Background
03:20 Transitioning from One Space to Another
07:06 Grief and Loss in Relationships
09:27 Examining Feelings and Behaviors in Relationships
14:26 Grieving the Loss of Friendships
19:00 Realizing Personal Growth and Moving On
25:09 Establishing Boundaries and Letting Go
32:21 Recognizing Personal Growth and Elevating
37:42 The Importance of Self-Awareness
38:07 Recognizing Negative Influences
39:17 Taking Inventory and Noticing Changes
40:17 Eliminating Parasitic Relationships
41:15 Insight and Self-Examination
42:11 Seeking Professional Help
44:59 Anxious Attachment Style
46:28 The Importance of Mental Health Care
47:46 Upcoming Resources and Workshops