#23 Mark Robberds & Deepika Mehta - Beyond Sequence

Escaping Samsara

Nathan Thompson & Evgeny Dziatko, Nathan Thompson, and Evgeny Dziatko에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nathan Thompson & Evgeny Dziatko, Nathan Thompson, and Evgeny Dziatko 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 1:13:40

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We are beyond excited to kick off the new year with these 2 beautiful guests - Deepika Mehta and Mark Robberds. Yoga couple, Ashtanga practitioners and movement specialists, teachers and successful Instagramers, humble and curious beings on the spiritual path - which of these labels come close to who they really are? Listen in - link in the bio!

Show notes

Deepika's path to spirituality
Relationships, practice and parenthood
Pareto principle in Mark's approach to maintaining the practice
Aging: Flexibility means fragility?
Movement exploration rooted in the yogic tristana
Benefits of a set sequence and creativity, yoga and surfing
Haṭhābhyāsapaddhati
Pranayama, Breathwork and Wim Hoff?
James Nestor and Simon Borg-Olivier
Cultural appropriation and Mula Bandha underwear
Mark's Instagram journey
Meditation practice and personal challenges
3 new online courses

Deepika Mehta – https://deepikamehta.in/
Mark’s website – https://markrobberds.com/

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45 에피소드