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AFK #03 | Activating Your Emotions: The Journey to Healthy Expression with Queen Wasabi
Manage episode 361497456 series 3000362
Reniza Gonzales에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Reniza Gonzales 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Queen Wasabi is back on the podcast and this time, we talk about the importance of activating our emotions and learning how to manage them in a healthy way.
Queen Wasabi shares her personal journey of taking control of her emotions and explains her process of activating, reflecting, and processing them. She also provides valuable insights ranging from how we can embrace being emotional to avoiding pitfalls like doom scrolling on social media.
Hope you tune in! :)
QUEEN WASABI’S QUESTION OF THE WEEK:
If emotional scars physically manifested on our bodies and people could see them, do you think people would be kinder knowing you’ve gone through a lot?
CHECK OUT QUEEN WASABI
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Podcast: https://open.spotify.com/show/50ndkQkmW2LwC2F6kCWErM?si=ddec1360e3434e90
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New episodes are out every Sunday on all major podcast platforms.
For feedback, suggestions, or possible collaborations, feel free to send an email to equippedpodcastph@gmail.com.
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