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A Gamer’s Take #11 | Gaming and the Ways We Cope ft. Anne Agu
Manage episode 333591824 series 3000362
Reniza Gonzales에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Reniza Gonzales 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
cw: mental health/anxiety/depression
We live in a chaotic world and we all have (and maybe are still finding) our own coping mechanisms. But how do we set the boundary between healthy and unhealthy ways of coping?
This week, I’m joined by my good college friend, Anne Agu! And in this episode, we talk about:
- Anne’s love for Legend of Zelda: Breath of the Wild
- Anne’s top lessons from playing video games
- The importance of being able to escape and take a breather
- Detaching from our heightened emotional states
- Things we can all do during these tough times
ANNE’S QUESTION OF THE WEEK:
How do you escape and how do you tether yourself back to reality?
CHECK OUT ANNE AGU
ResearchGate: https://www.researchgate.net/profile/Anne-Bernadette-Agu
Twitter: https://twitter.com/_vanneadium
Discord: anionic-tonic#3875
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beacons.ai/reviewequipped
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New episodes are out every Sunday on all major podcast platforms.
For feedback, suggestions, or possible collaborations, feel free to send an email to equippedpodcastph@gmail.com.
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