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EPIC Begins With Dr. Anne Hallward Part 1
Manage episode 409280631 series 3565042
Zander Sprague에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zander Sprague 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Explore the transformative journey of Dr. Anne Hallward in the podcast episode titled, "Epic Begins with 1 Step Forward." Delve into her unexpected path from marathon running to addressing mental health struggles on a public health level. Uncover the core issue of shame and self-criticism as Dr. Hallward shares insights on feeling unlovable. Witness the birth of a unique public health solution through radio, emphasizing the power of storytelling in reducing shame and fostering connection. Overcome perceived challenges alongside Dr. Hallward and discover the courage-building potential of small victories. Conclude with a call to embrace the transformative power of taking one step forward in our own epic journeys.
Join the journey, subscribe, and join our EPIC community!
https://www.youtube.com/@EPICBegins
Embark on the epic journey with us–where every follow is the first step toward greatness!
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42 에피소드
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