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Mandy Lehto에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mandy Lehto 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 80: A Surprisingly Fun Conversation About Dying with No Regrets, with Jodi Wellman

47:28
 
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Manage episode 436836089 series 2942429
Mandy Lehto에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mandy Lehto 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

How many Mondays do you have left? You’re about to find out. Coach and author, Jodi Wellman and I hang out with the Grim Reaper in today’s conversation. We start with a pre-mortem, a pulse check of where you are right now, while you’re still on this side of the lawn. What areas of your life are in the Dead Zone? What teeny tiny steps can you take right now to zhuzh up those parts that are ho-hum? You’ll rate yourself on Jodi’s Astonishingly Alive quadrant and discover if it’s more meaning or fun (or both) that will defibrillate your existence. Uplifting and thought-provoking.

Links

Jodi Wellman’s website (includes book and QUIZ)

Jodi Wellman on Instagram

Mandy Lehto on Instagram

Zizou and Roger Federer video

Episode 62 of Enough, the Podcast

We Croak app

3:11 Jodi and Mandy riff on why they think so much about death.

10:11 “Fine” is the most dangerous f-word. The three stooges of bore-out, and how our lives grow stale.

13:06 Only 16.6% of people Jodi polled would feel like they had lived fully if they died tonight.

16:48 Use the pre-mortem to diagnose the “dead zones.”

19:11 Jodi’s Astonishingly Alive framework

21:45 Are you Meaningfully Bored or Vitally Empty?

23:52 Jodi’s alive-alicious sentence stem to play with.

24:50 Start small – don’t go gangbusters!

32:13 Zizou & Roger Federer story.

35:08 The Astonishingly Alive Zone (do we have to live here? Sounds exhausting).

38:38 Sometimes we don’t take action on a dream because it’s safer to keep it pristine…

43:03 Calculate how many Mondays you have left & Brick of Wisdom

  continue reading

85 에피소드

Artwork
icon공유
 
Manage episode 436836089 series 2942429
Mandy Lehto에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mandy Lehto 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

How many Mondays do you have left? You’re about to find out. Coach and author, Jodi Wellman and I hang out with the Grim Reaper in today’s conversation. We start with a pre-mortem, a pulse check of where you are right now, while you’re still on this side of the lawn. What areas of your life are in the Dead Zone? What teeny tiny steps can you take right now to zhuzh up those parts that are ho-hum? You’ll rate yourself on Jodi’s Astonishingly Alive quadrant and discover if it’s more meaning or fun (or both) that will defibrillate your existence. Uplifting and thought-provoking.

Links

Jodi Wellman’s website (includes book and QUIZ)

Jodi Wellman on Instagram

Mandy Lehto on Instagram

Zizou and Roger Federer video

Episode 62 of Enough, the Podcast

We Croak app

3:11 Jodi and Mandy riff on why they think so much about death.

10:11 “Fine” is the most dangerous f-word. The three stooges of bore-out, and how our lives grow stale.

13:06 Only 16.6% of people Jodi polled would feel like they had lived fully if they died tonight.

16:48 Use the pre-mortem to diagnose the “dead zones.”

19:11 Jodi’s Astonishingly Alive framework

21:45 Are you Meaningfully Bored or Vitally Empty?

23:52 Jodi’s alive-alicious sentence stem to play with.

24:50 Start small – don’t go gangbusters!

32:13 Zizou & Roger Federer story.

35:08 The Astonishingly Alive Zone (do we have to live here? Sounds exhausting).

38:38 Sometimes we don’t take action on a dream because it’s safer to keep it pristine…

43:03 Calculate how many Mondays you have left & Brick of Wisdom

  continue reading

85 에피소드

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