Could It Be Empathy Burnout?

Enlightened Empaths

Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 40:51

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Are you feeling exhausted from other people’s energy lately? Are you taking care of everyone else but have little left to take care of yourself? Please join Samantha and Denise as they explore the concept of empathy burnout, a state of emotional, mental, and physical depletion often experienced by empaths. Many of the signs and symptoms of burnout often mimic depression and anxiety which leads to the importance of self-care, and the need for strong boundaries. Learning to recognize your limits, seeking help, and utilizing metaphysical tools for healing are all ways to counteract feeling empathically wiped out.

Books mentioned in this Episode:

Sacred Selfishness by Bud Harris, PhD. https://amzn.to/3ZLhu81

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz https://amzn.to/3ZIOT3i

For information about the upcoming Mediumship Classes please visit: http://samanthafey.com or http://thegratefulmessenger.com

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