Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Mark Phillips에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Phillips 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Connecting Health And Creativity With Epigenetic Health Coach David Krantz | ETHX 133
Manage episode 245414416 series 1417459
Mark Phillips에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Phillips 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My guest this week is David Krantz. David is an epigenetic health coach who helps creatives and professionals achieve optimal health so they can do their best work. In addition to being a health coach, he also runs a company called Inner Depth Audio that produces brainwave entrainment programs for better brain functioning. If you're interested in learning more about David and his work, he currently offers free 30 minute consultations. You can learn more about David and his work in the following ways: David's website David's Instagram In this episode, you'll discover: What epigenetics is and how it can help you feel better and do your best workWhy diet and exercise routines aren't a one-size-fits-all kind of thingHow to get your blood tested and analyzed by David and why it's one of the best investments you can makeWhat binaural beats are and how brainwave entrainment can help you improve your experienceWhy David is a fan of supplementing his diet with vitamins and minerals Resources mentioned in this episode: Blue Light Blocking Computer Glasses - I recently purchased these glasses after watching a few of David's and some other folks videos talking about the detrimental effects of blue light. These are far more clear and block far more blue light than my prior pair of blue blocking glasses. Thanks for listening! I hope you enjoyed this episode. If you did, share it with a friend and subscribe on your favorite podcast app. You can also listen to every episode of Enhancing The Human Experience on YouTube. All the best! Mark P.S. – Have you visited the Focus & Flow store yet? If not, what are you waiting for? You’ll find all sorts of products and apparel you’ll enjoy using and wearing that will also help you consciously create and live the life you want. While you’re there be sure to subscribe to the mailing list so you can stay in the loop with all of the new things coming down the line!
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149 에피소드
Manage episode 245414416 series 1417459
Mark Phillips에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Phillips 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My guest this week is David Krantz. David is an epigenetic health coach who helps creatives and professionals achieve optimal health so they can do their best work. In addition to being a health coach, he also runs a company called Inner Depth Audio that produces brainwave entrainment programs for better brain functioning. If you're interested in learning more about David and his work, he currently offers free 30 minute consultations. You can learn more about David and his work in the following ways: David's website David's Instagram In this episode, you'll discover: What epigenetics is and how it can help you feel better and do your best workWhy diet and exercise routines aren't a one-size-fits-all kind of thingHow to get your blood tested and analyzed by David and why it's one of the best investments you can makeWhat binaural beats are and how brainwave entrainment can help you improve your experienceWhy David is a fan of supplementing his diet with vitamins and minerals Resources mentioned in this episode: Blue Light Blocking Computer Glasses - I recently purchased these glasses after watching a few of David's and some other folks videos talking about the detrimental effects of blue light. These are far more clear and block far more blue light than my prior pair of blue blocking glasses. Thanks for listening! I hope you enjoyed this episode. If you did, share it with a friend and subscribe on your favorite podcast app. You can also listen to every episode of Enhancing The Human Experience on YouTube. All the best! Mark P.S. – Have you visited the Focus & Flow store yet? If not, what are you waiting for? You’ll find all sorts of products and apparel you’ll enjoy using and wearing that will also help you consciously create and live the life you want. While you’re there be sure to subscribe to the mailing list so you can stay in the loop with all of the new things coming down the line!
…
continue reading
149 에피소드
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