))
HOW I OVERCAME THE NICE GIRL SYNDROME
Manage episode 415318044 series 2981303
Jessica Copeland에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica Copeland 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you often find yourself saying yes to things you don't really want to do? Do you prioritize others' needs and feelings over your own, even at the expense of your own well-being? If so, you may be suffering from the "Nice Girl Syndrome."
The Nice Girl Syndrome is a behavioral pattern characterized by the tendency to constantly seek approval from others, avoid confrontation, and suppress one's own needs and desires in order to please others. While being kind, considerate, and accommodating are positive traits, when taken to the extreme, they can lead to feelings of resentment, frustration, and ultimately, a loss of self-identity. Many women fall into the trap of the Nice Girl Syndrome due to societal expectations and gender norms that dictate how women should behave.
From a young age, girls are often taught to be polite, helpful, and nurturing, leading them to prioritize the needs of others over their own. This can result in a lack of assertiveness, confidence, and self-worth, as well as a tendency to seek validation and approval from external sources. Let's Talk!
TUNE-IN!
144 에피소드
공유
