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EMOTIONAL INDEPENDENCE
Manage episode 402810300 series 2981303
Jessica Copeland에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica Copeland 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Emotional independence refers to the ability to maintain a sense of self-worth, stability, and fulfillment without relying heavily on others for validation or support. It involves being able to regulate one's own emotions, make decisions autonomously, and pursue personal goals without feeling overly influenced by external factors or the opinions of others.
Achieving emotional independence often involves self-awareness, self-acceptance, and a strong sense of identity. It doesn't mean cutting oneself off from others entirely but rather establishing healthy boundaries and being able to maintain a sense of well-being regardless of the circumstances or other people's actions. So Join me on this journey of self-improvement!
TUNE-IN!
144 에피소드
공유
