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E04 - If Feelings Could Talk Pt. 1
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Manage episode 273428840 series 2798600
Victoria Ferguson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Victoria Ferguson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Host Victoria Ferguson is joined by Nicole Matthiesen to discuss the importance of intuition, how we can listen to our bodies, and the ailments that are ultimately pointing to us being burnt out. Nicole is a wellness coach and Ayurvedic Health Counselor. After (over)working for many years in the corporate world, she found herself burnt out and experiencing several physical ailments. Unable to experience effective healing from Western medicine, Nicole was led to the sister sciences of yoga and Ayurveda.
Deeply transformed by living the Ayurvedic lifestyle, she shifted from the corporate world into becoming a wellness coach, Ayurvedic Health Counselor, and a yoga teacher. Spending her time sharing the wisdom of Ayurveda, yoga, and behaviour-change science to support others on their own wellness journeys and self-realization, Nicole guides her clients into adopting the habits that ignite the bodies natural ability to heal and thrive.
18 에피소드
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