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"Overcoming Social Anxiety: Stop Overthinking!"
Manage episode 443892386 series 3566030
Nikki에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nikki 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
"Overcoming Social Anxiety: Stop Overthinking!"
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Are you struggling with anxiety in social situations? In this video, "Overcoming Social Anxiety: Stop Overthinking,"we dive deep into how to confront your anxiety and strategies that actually work for overcoming social anxiety! Whether you're dealing with overcoming social anxiety, fear of being judged, or just looking for ways to manage your feelings, we've got you covered. Embracing fear is a part of your personal growth journey, leading us to experience better mental health. This motivational video delves into how to deal with anxiety and fear and how to confront it.
Join us as we explore practical tips on how to overcome social anxiety and how to deal with anxiety in everyday life. From cognitive-behavioral techniques to mindfulness practices, learn how to take control of your anxiety and build your confidence.
Don't let anxiety hold you back any longer! Watch now to discover how to overcome anxiety and start living your life to the fullest.
🔔 Subscribe for more insights on mental health and personal growth!
#overcomingsocialanxiety #fear #motivationalvideo #motivationalspeech #socialanxiety #mentalhealth #selfimprovement #personalgrowth
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52 에피소드
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