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Derek Rydall에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Derek Rydall 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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(Bonus Episode) Rapid Confidence and Self Esteem

19:05
 
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Manage episode 424078283 series 2787855
Derek Rydall에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Derek Rydall 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We all want more confidence and self-esteem We all know that acknowledging and validating and seeing the goodness and the greatness in your child or in anyone is very necessary. And we all know that, in many cases, that acknowledgment and validation is completely absent. Or (and worse, ironically), we try to boost others' self-esteem by providing praise and rewards and making everyone win, even when they haven't achieved anything.

But what many people might not know is the damage this creates.

When you promise yourself that “I’m going to write this book," or "I’m going to lose these 10 pounds,” - whatever it might be - but then you don’t follow through, you’ve just breached your own inner structural integrity.

Sure, we get a temporary relief by kicking back on the couch and eating Haagen Daas and watching “The Bachelor” instead of going to the gym. But the next time you need to make a commitment to yourself, you’re going to feel weaker about your capacity to keep your word.

It’s going to get harder and harder until you just give up.

True confidence and self-esteem are really our innate capacity to truly love, value, respect ourselves. These qualities are already the truth of our being ...but like all of the qualities, they have to be activated.

The good news is that your inner confidence and self-esteem are inherent to you right now. You’ve only got to activate this inner strength, and you will know the great joy of achieving your creative and productive goals.

Listen to today’s episode, “Rapid Confidence and Self-Esteem,” to unleash the strength and stability within you.

Want more free trainings? Check out my free training page: https://derekrydall.com/free-trainings

Get a copy of my best-selling book, EMERGENCE, and $1791 in huge bonuses! https://myemergencebook.com

Get a copy of my best-selling book, THE ABUNDANCE PROJECT and $891 in amazing bonuses! https://theabundanceprojectbook.com

Subscribe to Podcast here, or subscribe in iTunes or Stitcher, via email or Android: https://derekrydall.com/subscribe-to-podcast

  continue reading

787 에피소드

Artwork
icon공유
 
Manage episode 424078283 series 2787855
Derek Rydall에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Derek Rydall 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We all want more confidence and self-esteem We all know that acknowledging and validating and seeing the goodness and the greatness in your child or in anyone is very necessary. And we all know that, in many cases, that acknowledgment and validation is completely absent. Or (and worse, ironically), we try to boost others' self-esteem by providing praise and rewards and making everyone win, even when they haven't achieved anything.

But what many people might not know is the damage this creates.

When you promise yourself that “I’m going to write this book," or "I’m going to lose these 10 pounds,” - whatever it might be - but then you don’t follow through, you’ve just breached your own inner structural integrity.

Sure, we get a temporary relief by kicking back on the couch and eating Haagen Daas and watching “The Bachelor” instead of going to the gym. But the next time you need to make a commitment to yourself, you’re going to feel weaker about your capacity to keep your word.

It’s going to get harder and harder until you just give up.

True confidence and self-esteem are really our innate capacity to truly love, value, respect ourselves. These qualities are already the truth of our being ...but like all of the qualities, they have to be activated.

The good news is that your inner confidence and self-esteem are inherent to you right now. You’ve only got to activate this inner strength, and you will know the great joy of achieving your creative and productive goals.

Listen to today’s episode, “Rapid Confidence and Self-Esteem,” to unleash the strength and stability within you.

Want more free trainings? Check out my free training page: https://derekrydall.com/free-trainings

Get a copy of my best-selling book, EMERGENCE, and $1791 in huge bonuses! https://myemergencebook.com

Get a copy of my best-selling book, THE ABUNDANCE PROJECT and $891 in amazing bonuses! https://theabundanceprojectbook.com

Subscribe to Podcast here, or subscribe in iTunes or Stitcher, via email or Android: https://derekrydall.com/subscribe-to-podcast

  continue reading

787 에피소드

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