E09 | 5 Autoimmune Myths Busted: What You Really Need to Know
Manage episode 397627304 series 3535229
What if everything you thought you knew about autoimmune diseases was wrong?
You may feel hopeless and stuck in your healing journey, believing there are no solutions.
But myths about autoimmune diseases cause needless suffering when better health is possible. And the saddest part is that it creates so much pain and suffering that could have been avoided if only people knew what I am about to share with you
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- Why autoimmune diseases can be reversed in many cases
- How your immune system gets confused and starts attacking your body's own tissues
- Whether immunosuppressive drugs are good or bad
- If all autoimmune diseases need specialized treatment
- The root causes of autoimmunity that you can address by prioritising these areas in your life
Start taking control of your health journey today by debunking these myths!
I've created an Autoimmune Symptom Relief Guide to help you weather storms with more ease and self-compassion.
It is a non medical guide that contains top tips for managing autoimmune flares and finding daily relief without the help of medications!
Learn how to manage episodes on YOUR terms - through self-care rituals, adaptogenic herbs, lifestyle tweaks and more.
So if you're ready to weather autoimmune storms with more ease and self-compassion, click the link below to sign up for the guide!
CLICK HERE FOR THE FREE GUIDE
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LEARN MORE FROM ANINDITA
@aninditarungta | nourish heal connect | Embrace Your Healing Journey
챕터
1. E09 | 5 Autoimmune Myths Busted: What You Really Need to Know (00:00:00)
2. Getting stuck in a "disease merry-go-round" (00:02:18)
3. The unique "BODY WISE HEALING" framework that I use in my coaching programme (00:03:45)
4. The most important thing you need to realise about any chronic condition (00:04:13)
5. Symptoms are NOT the first manifestation of a problem (00:06:25)
6. Myth #1 (00:07:54)
7. Myth #2 (00:08:46)
8. Myth #3 (00:10:12)
9. Myth #4 (00:11:58)
10. Myth #5 (00:13:25)
11. Why your body is neither broken nor dumb (00:15:55)
12. Laying a strong foundation for healing (00:17:14)
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