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How to Live a Life of Balance And Self Care with Shruti Kulkarni
Manage episode 441633609 series 3598530
Shreya Kulkarni에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shreya Kulkarni 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today I have the honor to have a conversation with my mother Shruti Kulkarni. She is a certified yoga teacher and a true inspiration to me and so many of her students, friends and loved ones.
Listen in to her story of how she found yoga, how it stayed as a foundation of wellbeing in her life, and how she now finds deep purpose in sharing the practice of yoga to help people build inner strength and balance in their life.
We explore the importance of self care, the joy of creative hobbies, and how to focus on your self improvement in small ways.
Hope you enjoy listening in to the incredible words of wisdom from Shruti.
~You can stay connected with her and inquire into her yoga and meditation classes by emailing her at vimalratnayoga@gmail.com
If you would like to prioritize your self care and nourish your mind body and soul join me for a transformative wellness retreat October 11th-13th: www.shreyakulkarni.com/retreat
Come say Hi on Instagram: @dr.shreyakulkarni @embodyyourradiance
6 에피소드
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