Dr. Kyle and Becki Jones: The Stigma of Mental Health & Dealing with Burnout

Elevate: A Women's Leadership Institute Podcast

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Join us on Elevate for an enriching conversation with Dr. Kyle Jones, a family physician, and his partner Becky, a dedicated speech pathologist. Dr. Jones shares his passionate efforts to dismantle the stigma around mental health in the medical field, while Becky offers her unique perspective on mentoring female graduate students.
We also explore burnout—how to recognize it and, more importantly, how to prevent it. Dr. Jones describes burnout as "emotional inflammation." We break down the "three C's"—control, communication, and community—as essential to combating burnout.
Through personal stories and expert insights, we identify key signs of burnout and share practical strategies to find joy and productivity again. Don’t miss this inspiring episode that celebrates the triumphs and tackles the challenges faced by those in today's workforce, particularly in the health field.
https://www.amazon.com/Fallible-Memoir-Physicians-Struggle-Illness/dp/1684334551
https://healthcare.utah.edu/find-a-doctor/kyle-bradford-jones
https://healthcare.utah.edu/find-a-doctor/rebecca-m-jones
https://kylebradfordjones.com/

www.wliut.com
@utwomenleaders

챕터

1. Dr. Kyle and Becki Jones: The Stigma of Mental Health & Dealing with Burnout (00:00:00)

2. Empowering Women in Medicine (00:00:05)

3. Addressing Burnout in the Workplace (00:11:17)

4. Understanding Burnout vs. Depression (00:16:43)

5. Preventing Burnout Through Work-Life Balance (00:20:18)

6. Rejuvenating Through Creative Hobbies (00:24:48)

7. Balancing Work, Family, and Burnout (00:30:50)

8. Supporting Families and Empowering Women (00:43:55)

9. Fostering Curiosity and Connection (00:47:23)