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80: Using the Body in Service of G-d | Ari Enkin
Manage episode 324188337 series 3091580
Solomon Ezra Berezin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Solomon Ezra Berezin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Show Notes:
- How I came across his book Health and Wellness Halachic Perspectives
- background and his own ignition to go on a health journey
- what is Halakha and Hashkafa:While halakha is a rigid legal system that ****generally does not afford much variation re major-practice, hashkafa provides a more flexible framework
- Using the body in service of G-d
- To Your Health - The Torah Way to a Healthy Life in Modern Times 📔 [12 min] by Rabbi Ishayek
- The importance of guarding one’s healthfood, sleep, exercise, bathroom, bathing, mental health, eye care, doctors and medical
- some quote I think I read in your book about teshuva is through the body — Teshuva of the Body
- Taste the special foods on Shabbat. Try only having breads on Shabbat.
- Mindset when eating - how you eat not just what you eat
- how can we optimize physical health, hygiene, environment at yeshivot
108 에피소드
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