Artwork

Ella Parlor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ella Parlor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Thriving Under Pressure: Life Lessons with US Marine Corps Officer, Olaolu Ogunyemi

49:41
 
공유
 

Manage episode 432970124 series 2808248
Ella Parlor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ella Parlor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Feeling Overwhelmed by Your To-Do List? This US Marine Corps Officer Has the Answer! Join Ella Parlor on "Eavesdrop with Ella" for an inspiring conversation with author and motivational speaker Olaolu "Lou" Ogunyemi. Lou shares his unique time management strategies, tips for overcoming fear and failure, and the importance of spiritual, emotional, financial, and physical well-being (SEFPh Balance). He also shares his unique strategies for managing time, avoiding burnout, and balancing multiple passions. They delve into his personal experiences with resilience, overcoming fear and failure, and the significance of spiritual and emotional well-being. Discover how Lou's journey can help YOU achieve a balanced and fulfilling life.

Highlights:

  • Time Management Techniques: Lou's zero-based budgeting approach for time management, inspired by Dave Ramsey.
  • Overcoming Fear and Failure: Insights into facing fear head-on and not letting others' opinions validate your efforts.
  • Resilience and Self-Development: How positive self-talk has played a crucial role in Lou's personal growth.
  • SEFPh Philosophy: Practical tips for achieving spiritual, emotional, financial, and physical balance.
  • Leadership and Empowerment: Lou's leadership style as a minority officer in the Marine Corps and his approach to empowering others.
  • Inspiring Stories: Lou’s journey from overcoming childhood bullying to becoming a confident leader and author.

Direct Quotes from Olalou:

  1. "I had to stop worrying about allowing people's words or their opinions of what I do or what I produce to validate my efforts."
  2. "Never allow anyone or anything to stop you from being what you're meant to be."
  3. "You have the ability to achieve success and control your own fate, no matter who you are or where you're from."
  4. "Positive self-talk every single day when I wake up—I tell myself, 'Hey dude, you are good,' and it helps me become the person I want to be."

Keywords & Themes: Time management, avoiding burnout, resilience, leadership, SEFPh balance, personal growth, positive self-talk, overcoming fear, emotional well-being, spiritual growth, empowerment, inspiration, Marine Corps officer, USMC, discipline, author.

Connect with Olaolu:

Connect With Ella:

Partner with Ella:

'Eavesdrop with Ella' is a production of EP Consulting. Some products and services mentioned may be paid promotions. Seek qualified professional advice. Opinions expressed are for entertainment and belong to EP Consulting. All rights reserved.

  continue reading

46 에피소드

Artwork
icon공유
 
Manage episode 432970124 series 2808248
Ella Parlor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ella Parlor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Feeling Overwhelmed by Your To-Do List? This US Marine Corps Officer Has the Answer! Join Ella Parlor on "Eavesdrop with Ella" for an inspiring conversation with author and motivational speaker Olaolu "Lou" Ogunyemi. Lou shares his unique time management strategies, tips for overcoming fear and failure, and the importance of spiritual, emotional, financial, and physical well-being (SEFPh Balance). He also shares his unique strategies for managing time, avoiding burnout, and balancing multiple passions. They delve into his personal experiences with resilience, overcoming fear and failure, and the significance of spiritual and emotional well-being. Discover how Lou's journey can help YOU achieve a balanced and fulfilling life.

Highlights:

  • Time Management Techniques: Lou's zero-based budgeting approach for time management, inspired by Dave Ramsey.
  • Overcoming Fear and Failure: Insights into facing fear head-on and not letting others' opinions validate your efforts.
  • Resilience and Self-Development: How positive self-talk has played a crucial role in Lou's personal growth.
  • SEFPh Philosophy: Practical tips for achieving spiritual, emotional, financial, and physical balance.
  • Leadership and Empowerment: Lou's leadership style as a minority officer in the Marine Corps and his approach to empowering others.
  • Inspiring Stories: Lou’s journey from overcoming childhood bullying to becoming a confident leader and author.

Direct Quotes from Olalou:

  1. "I had to stop worrying about allowing people's words or their opinions of what I do or what I produce to validate my efforts."
  2. "Never allow anyone or anything to stop you from being what you're meant to be."
  3. "You have the ability to achieve success and control your own fate, no matter who you are or where you're from."
  4. "Positive self-talk every single day when I wake up—I tell myself, 'Hey dude, you are good,' and it helps me become the person I want to be."

Keywords & Themes: Time management, avoiding burnout, resilience, leadership, SEFPh balance, personal growth, positive self-talk, overcoming fear, emotional well-being, spiritual growth, empowerment, inspiration, Marine Corps officer, USMC, discipline, author.

Connect with Olaolu:

Connect With Ella:

Partner with Ella:

'Eavesdrop with Ella' is a production of EP Consulting. Some products and services mentioned may be paid promotions. Seek qualified professional advice. Opinions expressed are for entertainment and belong to EP Consulting. All rights reserved.

  continue reading

46 에피소드

ทุกตอน

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드